time is most valuable

1.everyone hava only 30K day, and 10k day you can make use of
2.focus on the moste important in the morning, schedule and plan your time
3.study or work for 30 min and have a break, you can be more efficient
4.when you have many task, say no, find other people to do it, do it in better way, always know your most important thing in your list
5.you always can not finish the work, just find a balance with your life
6.empower other people graduate，give him feedback and award when he finish